About me

Mom, teacher, coach and wife.  I am dedicated to help other mom’s live a healthy and happy lifestyle through good eating habits, exercise, and emotional wellness.  I graduated with a B.S in Kinesiology and got my Master’s in Physical Education.  My Thesis was called “Food for Thought” and it investigated how school’s sell their students health for profits. This was an eye opening experience for me.
I LOVE to run, swim, bike, walk, and be active.  I will never slow down! My passion involves learning about new health topics and to share those insights with others.


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